AhA Moments (New Moon)

A series of three sessions this summer!  Attend them all or simply one or two. No pre-requisites required.

AhA Moments 
Take time to discover the wisdom within. 
Be supported as you connect to a sacred space within a facilitated group process.
Expand awareness.  Acknowledge
Insightful reflections. Create empowered choices.  Inspired action. 

and develop awareness of energy
(flow of ki, light and information) around you

Learn to sense energy in your body, mind, and
subtle energy fields

Increase your perception and intuition as you
connect to your own rhythm and wisdom within

Reconnect, rest and rejuvenate with
your unique life force and be supported by the universal field around you.

AhA Moments - New Moon
7:00pm to 8:30 pm

Check-in with your wisdom within. 
Through the use of gentle yoga, and meditation
observe and create space for insights to emerge.

During the New Moon, it is excellent time to SET INTENTIONS.
Begin to embody and prepare to take action for the month ahead.

Next session
Aha Moments - Full Moon
session in August cancelled as I am supporting family health challenges - to be rescheduled later this Fall.
7:00pm to 8:30 pm

Location will be sent upon registration. Limited to 8 participants.
To register contact Catherine by email  cgee2013(insert@sign)gmail.com  or call 613 296  6288