Kripalu Yoga Dance Nourish and exercise your body, mind and spirit! Shake Your Soul is a class that inspires movement: connecting body mind awareness using music from around the world. Experience the healing benefits of gentle yoga and freeing dance movement in a fun and exhilarating class suitable for all levels, including non-dancers. Take part in guided movement as well indulge and connect to your own rhythm within. The benefits reach well beyond the physical, into the emotional, mental and spiritual realms restoring a deep sense of well-being to one's entire being. When: Friday July 8th 7:30pm to 9:00pm Where: PranaShanti Yoga Centre, 52 Armstrong St http://www.pranashanti.com Cost: $15 Register at PranaShanti online https://clients.mindbodyonline.com/ASP/home.asp?studioid=4814 or in person. Map/directions below http://www.pranashanti.com/contact |